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Holiday Self-Care: Finding Balance Within the Festivities
Are you looking to continue developing a healthy relationship with your partner?
Start by discovering your strengths and possible troublespots with this quick couple checkup.
Start by discovering your strengths and possible troublespots with this quick couple checkup.
And I know how frustrating that is.
You want to feel at ease, gain clarity and confidently take the next step. You know you have it in you, you can feel yourself being pulled towards working through the situation and you're willing to pull your weight.
You've been reading, searching, even visiting other professionals and nothing has changed.
Why? You ask.
Well, you don't need someone that just listens to you, you need a support system that makes the road less bumpy and easier to cope with, while helping you create new paths that lead to the results you seek.
I can't say enough amazing things about Gilza. I went through a very challenging experience in my life a year ago and because of her I'm in such a good place right now. Her compassion, honesty, and humor were exactly what I needed to get me through those tough moments. I wouldn't be where I am today without her!
Gilza Fort-Martinez is a warm and empathetic therapist who approaches her clients with kindness and a practiced, savvy ear. An expert in resolution, Ms. Fort-Martinez is highly professional and capable of helping any client who seeks her expert assistance.
It’s an honest and solution-focused approach that will allow you to discover new possible paths and solutions you may not have considered before.
Are you struggling with feeling empty in your relationship or going through a divorce? Is infidelity something that you’re currently dealing with? Are you wondering how to best navigate your children’s teenage years? Or are you feeling burnt out and need some guidance to figure out what to do next?
I will help you rediscover yourself, and deal with all of these pressing issues so that you can focus on living your life in emotional wellness.
Whether you are dealing with personal issues or challenges in your significant relationships, individual therapy can help you unpack feelings and thoughts in a safe environment and lead you to emotional wellness
Whether you’ve been married for years or are beginning your journey together, couples therapy can help increase connection and relationship satisfaction.
Together, we will work to find healthy ways of dealing with everyday problems encountered in life. We will determine the needs of your family and how to implement the appropriate changes that work
